Author Archives: Rita Maggelion

Tantra Coach Reveals Best Tantric Sex Tips

 Tantra coach Caitlyn Cook reveals her best Tantric sex tips. Forget the orgasm and focus on breathing, touching, and giving and receiving pleasure, says Kiwi tantra coach Caitlyn Cook. Aged 28, Cook is part of a new tantra movement, as younger women like her take over a philosophy that was previously associated with hippies. Running workshops, if Cook had her way,… Read More »

Yoga Can Help Beat Diabetes

A new study has found that yoga can help beat diabetes by lowering blood sugar levels. People with diabetes should be encouraged to take up yoga to keep the condition under control, say experts. Doing 45 minutes of the ancient relaxation practice for just ten days can have a dramatic impact on lowering blood sugar… Read More »

6 Breathing Exercises to Relax in 10 Minutes or Less

If you’re feeling stressed out, these six breathing exercises can relax you in ten minutes or less. Don’t wait until fight or flight kicks in before minding your breath. Controlled breathing not only keeps the mind and body functioning at their best, it can also lower blood pressure, promote feelings of calm and relaxation and… Read More »

17 Naturally Erotic Scents That Will Arouse Your Lover

To create a sensual setting in the bedroom, try adding one of these naturally erotic scents. Ladies and gentlemen, it’s time to dump all your perfumes and colognes in the toilet! Studies have shown that these overpriced bottles of snake oil have almost no effect on sexual attraction. In fact, for women, men’s colognes may… Read More »

5 Yoga Positions to Help Your Sex Life

Stephanie Cain says these five yoga breathing tips and poses can help your sex life. You’ve probably considered a yoga class once or twice—maybe your girlfriend tried to convince you—but for one reason or another it never stuck and you’re still skeptical. Consider, then, one huge bonus of the practice you may not be aware… Read More »

5 Tantric Tips You Should Try tonight

For those wanting get started with Tantra, Kristina Headrick has five Tantric tips you can try tonight. “If the world is real, the body must be real as well. If the world is, in essence, divine, so must be the body.” — Georg Feuerstein, Tantra: The Path of Ecstasy To some people, Tantra evokes Cosmo… Read More »

The Sacred Purpose of Orgasm

 Adina Rivers relays a message from the goddess Inanna about the sacred purpose of orgasm. Your scientists and doctors will tell you that an orgasm is a matter of blood and nerve endings. This physical explanation is not even the tip of the iceberg. Your orgasms take place in a realm that remains largely invisible… Read More »

5 Things Men Don’t Understand About Female Orgasm

Kathy Benjamin takes a humorous look at a real issue: five things many men don’t understand about the female orgasm. What is the point to existence? Is Bigfoot real? How many licks does it take to get to the center of a Tootsie Roll Pop? These are some of life’s biggest questions. But none of… Read More »

Unleashing the Full Power of the Tantric Path

Meditation teacher Chad Foreman reveals how to unleash the full power of the Tantric path. A Zen Master once said: “To be enlightened is to be intimate with all things.” Even though this is from Zen, which is not often associated with Tantra, it’s the essence of the full power of tantra; both simple and profound. The… Read More »