5 Yoga Poses for Better Sex

By | September 1, 2015

These five simple poses tone your body while also improving your sex life.

As if the perks to all your yoga poses aren’t good enough, we’ve got a sexy revelation for you: Many poses can help you have better sex and feel more confident in the bedroom. That’s because specific asanas can help make you more aware and present, improve flexibility and teach to you tighten and engage your pelvic floor muscles — all of which factor into your sex life.

We tapped yogi Lauren Imparato, founder and CEO of I.Am.You studio in New York City, for the best yoga poses to help you have better sex. Namast-yay! Read more

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